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Crab-Meat-Stuffed Sole
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Crab-Meat-Stuffed Sole
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Uploaded by: Janinabr
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Prep Time: 25
Cook Time: 45
Number of Servings: 4
Originally found here
Uploaded by:
Janinabr
Ingredients
4 oz jumbo lump crab meat (1 cup)
1 1/2 tablespoons reduced-fat (not low-fat) mayonnaise
1/4 cup finely diced yellow bell pepper
1 tablespoon chopped fresh flat-leaf parsley
4 (4-oz) gray sole fillets
1 small garlic clove, minced
2 teaspoons extra-virgin olive oil
1/4 cup fine fresh bread crumbs (preferably from a baguette)
1 teaspoon finely grated fresh lemon zest
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Originally found here
Uploaded by:
Janinabr
Ingredients
4 oz jumbo lump crab meat (1 cup)
1 1/2 tablespoons reduced-fat (not low-fat) mayonnaise
1/4 cup finely diced yellow bell pepper
1 tablespoon chopped fresh flat-leaf parsley
4 (4-oz) gray sole fillets
1 small garlic clove, minced
2 teaspoons extra-virgin olive oil
1/4 cup fine fresh bread crumbs (preferably from a baguette)
1 teaspoon finely grated fresh lemon zest
Recipe Reviews
25
45
Janinabr
0
,